Checking your breasts and chest on a regular basis is a really important and pro-active step that you can take to detect any changes early. With the help of our self-check hanger, Friends of the Cancer Centre is encouraging everyone to get into the habit of taking a few minutes once a month to self-examine.
Developed in partnership with our Breast Oncology Clinical Nurse Specialist, Elaine, our self-check hanger can be popped in the shower, on your bathroom door or anywhere that will help remind you to check your breasts and chest once a month, every month. Then all you have to do is follow the step-by-step guide on how to carry out a self-check.
From school and workplaces, to community hubs and healthcare settings, we have a range of resources that will help you raise awareness. Check out our resources below and share with your Breast Bud to help us spread the self-check message.